Prevention is better than cure

The proverb means that we should take care of our health. Quite often, people neglect their health, fall ill, and then go for treatment. To avoid illness we should observe the elementary rules of good health. Falling ill is a curse. Illness drains away our strength and we are unable to work for months together even after recovery. Moreover, we have to spend a lot on our treatment .Doctor’s bill is an unnecessary drain on our pocket. It is therefore, always better to prevent illness and we can easily do this by taking care of our health. We should take regular exercise and eat good and nutritious diet. We should keep illness away from us. Prevention, in all cases is better than cure.